Nail care in winter: How to keep your nails healthy and beautiful!

In winter, many people struggle with dry skin and brittle nails. Cold temperatures and dry heating air take their toll on your hands, but with the right care, your nails will stay healthy and strong. Here are the best tips for winter-proof nail care. 

1. Moisture is the key 

  • Why it's important : Dry air draws moisture from nails, which can make them brittle. 

  • Here's how : Use a rich hand cream daily to moisturize the nails and surrounding skin. Apply cuticle oil regularly to keep cuticles supple. 

2. Protection from the cold 

  • Why it's important : Cold weakens nails and makes them more prone to cracking. 

  • Here's how : Always wear gloves when you are outside to protect your nails from freezing temperatures. Wear cotton gloves when doing housework to avoid damage from chemicals. 

3. Nutrition for strong nails 

  • Why it's important : A balanced diet is the key to healthy nails. 

  • Here's how : Look for nutrients like biotin, zinc and omega-3 fatty acids that promote nail growth. Foods such as nuts, eggs and green vegetables support nail health from within. 

4. Correct filing 

  • Why it's important : Improper filing can weaken nails. 

  • Here's how : Always file your nails in one direction to avoid split ends. Use a fine-grained file for a gentle and gentle result. 

With the right care, you can keep your nails healthy and strong even in winter. Moisture, protection and a balanced diet are the key to beautiful nails - even in the coldest season. Treat yourself and your hands to the care they deserve! 

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